Shame-Free Women’s Health Guidance from a Trusted Nurse’s Perspective
Feel empowered not overwhelmed. At SheWellness Academy, we simplify the science behind your hormones, cycle, and wellbeing so you can care for yourself with calm confidence.
Meet the Nurse Behind SheWellness Academy
I’m a women’s health nurse, mother, and educator with over two decades of clinical experience and I’m here to help you feel informed, not ashamed. Whether you’re navigating perimenopause, weird discharge, or just trying to figure out if your hormones are “normal,” you’re in the right place. This is where science meets sisterhood without fear or fluff.
What We Teach and Why It Matters
We cover the things you were never taught in school, with the honesty and empathy you wish you'd heard years ago.
Vaginal Health🩸
Discharge, smell, pH, and infection info explained clearly and without shame.
Hormonal Balance💛
Learn how hormones affect mood, energy, sleep, and more from puberty to perimenopause.
Cycle Awareness📆
Understand your cycle phases so you can live, plan, and rest with your body not against it.
Explore Our Most Helpful Free Tools & Articles
📝 Free Download: The 4 Phases of Your Cycle Simplified
🎥 Watch on YouTube: Can You Still Get Pregnant in Perimenopause?
📖 Blog Highlight: 5 Signs Your Hormones Might Be Off (and What to Do)
Start Feeling in Tune With Your Body
Subscribe to get free nurse-led guidance, wellness tools, and cycle-aligned care strategies right to your inbox.
Customer Reviews
Hear from our community of women.
This page is like a warm hug for my hormones.
Newsletter Subscriber
London
Every woman over 35 should follow SheWellness. This is the info we were never given.
